If you are among the 15% of Americans suffering from IBS, no one has to tell you about the chronic symptoms. There’s the bloating effect, the gas effect, plus all the discomfort, and excessive trips to the bathroom. Even if …
According to the Produce for Better Health Foundation, 90% of adults and children don’t eat the proper amount of fruits and vegetables in their daily diets! Poor diet and exercise plans can cause disease, poor weight management, and reduced motivation. …
The RIGHT Diet for a Healthy Digestive System Everyone’s digestive systems are a little bit different, but there are some easily-identifiable trends with certain foods and their effects on the digestive system. If you have problems regulating your bowel movements, take …
Suffer from Irritable Bowel Syndrome? You’re not alone. 10-15% of adults deal with Irritable Bowel Syndrome. During the month of April, health organizations, companies, and individuals will raise awareness about Irritable Bowel Syndrome (IBS) – it’s symptoms, diagnosis and treatment.
It’s estimated that almost 40 million Americans are lactose intolerant. Lactose intolerance is a common dietary condition that affects the way people digest dairy products. It varies in severity from person to person, and can mean that a bowl of …
Irritable Bowel Syndrome (IBS) is an uncomfortable digestive condition that affects about 15 percent of the population. It can cause abdominal pain, bowel problems, diarrhea and chronic constipation. Although there is no simple solution for treating IBS, the following diets …
