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IBS

IBS

Woman holding bowl of IBS-friendly food.

Understanding IBS Triggers And Ways To Avoid Them

Painful and uncomfortable abdominal symptoms are common with irritable bowel syndrome, or IBS. While the symptoms can be bothersome, this gastrointestinal disorder doesn’t damage your digestive tract or increase the risk for colon cancer. With that said, if you have this disorder, understanding IBS triggers and ways to avoid them can improve your quality of life.

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